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8:30 am
Walking
Free
Join LifeWorks Erie for special weekday group walking programs in Erie, PA. All walks are FREE unless otherwise noted. Please be sure to register for these walks. Plan to meet 10 minutes prior to each walk. For additional information or registration, please call LifeWorks Erie at (814) 453-5072.
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Tai Chi
Free
Tai Chi is free at LifeWorks Erie • Erie, PA Tai Chi is a centuries-old Chinese practice designed to exercise the mind and body through a series of gentle, flowing postures. It can improve strength, flexibility, balance, and coordination. With Ed Matthews, Certified Tai Chi Instructor. ∗Tai Chi is on Mondays and Wednesdays at LifeWorks …
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