Tai Chi

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Tai Chi

Monday, December 23rd at 9:30 am - 10:15 am EST

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Free

Tai Chi is free at LifeWorks Erie • Erie, PA

Tai Chi is a centuries-old Chinese practice designed to exercise the mind and body through a series of gentle, flowing postures. It can improve strength, flexibility, balance, and coordination.

With Ed Matthews, Certified Tai Chi Instructor.

∗Tai Chi is on Mondays and Wednesdays at LifeWorks Erie, and on Fridays at the Regency at South Shore. All classes are from 9:30 a.m. to 10:15 a.m.

Part of the Lifelong Learning Series: Staying Active Fitness Classes.

Tai Chi class sizes are limited. Preregistration is required. Please call LifeWorks Erie at (814) 453-5072 to register.


 

Details

Date:
Monday, December 23rd
Time:
9:30 am - 10:15 am
Cost:
Free
Event Category:

Venue

LifeWorks Erie
406 Peach St.
Erie, PA 16507 United States
+ Google Map
Phone:
814-459-4132

Organizer

LifeWorks Erie
Phone:
(814) 453-5072
Website:
http://www.lifeworkserie.org/