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Cardio Fit and Weight Lifting Class

December 5, 2019 at 9:30 am EST

$3

With Doug Forne, Certified Fitness Instructor

Use dumbbells, exercise bands, and even your own body weight in this full body workout that targets the major muscle groups of the upper and lower body.

Cardio Fitness Class is on Thursdays at LifeWorks Erie from 9:30 a.m. – 10:15 a.m.

From the Lifelong Learning Series: Staying Active Fitness Classes.

$3 per class.

Class sizes are limited. Preregistration is required. Please call LifeWorks Erie at (814) 453-5072 for questions or to register.


 

Details

Date:
December 5, 2019
Time:
9:30 am EST
Cost:
$3
Event Category:

Venue

LifeWorks Erie
406 Peach St.
Erie, PA 16507 United States
+ Google Map
Phone:
814-459-4132

Organizer

LifeWorks Erie
Phone:
(814) 453-5072
Website:
http://www.lifeworkserie.org/